Personal Growth and Wellness Corner
Life Coaching
As an Internationally Certified Life Coach, I am by your side throughout the entire process, from identifying goals, overcome obstacles, build confidence, and create meaningful change. Coaching focuses on where you are today and where you want to go, providing encouragement, accountability, and practical strategies to help you move forward. Life coaching may include:
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Goal setting and accountability
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Confidence building
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Personal growth
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Life transitions
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Stress management strategies
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Creating healthy habits
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Finding balance and purpose
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Career Support; resume building, testing on what your fit is, college exploration
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Hoarding support-coaching families and their loved one through the process & gently clean out
Wellness Coaching
Wellness is about caring for your mind, body, and spirit as a whole. Wellness coaching is personalized to your individual goals and may include discussions around self-care, mindfulness, resilience, healthy routines, and creating a life that feels aligned with your values. Hypnotherapy is offered as a part of wellness coaching.
Tarot and Medium Guidance
Tarot and Medium sessions are offered as a reflective and intuitive tool for personal insight and self-exploration. Rather than predicting the future, tarot can help encourage deeper reflection, clarify situations, and explore possibilities from a new perspective. These sessions are intended for personal growth and entertainment and should not be considered legal, financial, medical, or mental health advice.
I have had this gift since a small child and it has been passed down through my family. As a Native American and Shaman trained, I bring a different perspective to the process.
Holistic Wellness
Cristalia also offers complementary wellness services that encourage
relaxation, mindfulness, and energetic balance.
Services include:
Internationally Certified Clinical Hypnosis
Pranic Healing Energy balancing sessions
Handcrafted Crystal Trees
Handcrafted Sage Healing Sprays
Each offering is created with intention to encourage peace, grounding, and personal well-being.
Whether you're looking for guidance through life coaching, seeking clarity through tarot, exploring holistic wellness, or finding a meaningful handcrafted piece, my goal is to provide a welcoming space where you feel supported, encouraged, and empowered to continue your journey. Coaching and holistic wellness services are educational and supportive in nature and are not a substitute for psychotherapy, medical care, crisis intervention, or treatment by a licensed healthcare provider.
Rates: $60 per hour
If you need a weekly rate, please reach out.